It gives you time to think about what you want. It gives you time to regroup and not feel like you’re being pulled in every direction but where you want to go. Enjoy some time aloneĪlone time is important. Some days are worse than others, so you’ll have to get creative with the ‘good things,’ but with regular practice, it becomes natural to look for the good instead of focusing on the bad. It could be as small as the sun came out, or your teenage daughter smiled at you today. Each night take five to ten minutes to write 3 - 5 good things that happened in a gratitude journal. The ‘bad stuff’ overtakes the little good things that happened throughout your day. It’s easy to focus on what’s going wrong in our lives, even when little things go right. It only creates busyness in the kitchen that creates chaos. Also, minimize the clutter on the other counters - don’t leave too many appliances, canisters, or decorations out. Create a nightly routine that includes you clearing off the kitchen counters each night. Try clearing off the counters and keeping them clear always. Most people use kitchen counters as the ‘dumping ground.’ Everyone walks into the house and dumps their stuff on the counter, leaving some or all of it to create clutter. Your kitchen is likely the heart of the home. It’s good to have a mix of ‘easy’ and ‘hard’ goals, but make sure you have visible goals with achievable timelines. Rather than ‘winging it,’ as a part of the 30-day minimalism challenge, set goals for the year.Ĭhoose short, mid-term, and long-term goals, but make sure each goal you choose is achievable. It’s easy to get frustrated with yourself when you don’t feel like you’re achieving anything, but you may be and not even realize it. You could even make positive affirmations part of your 30-day minimalist challenge! 3. Sit outside and drink your coffee or tea, and enjoy the morning stillness.
Rather than jumping on a device, take time to meditate, pray, or journal. Prioritize your mornings, so you start with a clear mind and enough energy to tackle your day. Rather than rushing to check your email, social media accounts, or even start working, give yourself time to relax. Establish a morning routineĮase your way into your mornings. Instead, it’s time to sit down and figure out where you stand and what you should do next. But if you never give yourself ‘me time’ or you consider yourself a hoarder, you’ll know which steps to make a priority.
How close (or far) are you to reaching your goal? Your daily habits will help you understand. Ask yourself what you already do well and what you could use some help on.įor example, if you already have a great morning routine, don’t mess with it. Ready to begin? Here is our 30-day minimalist challenge that will change your life! Try these things over the next 30 days because less is better!īefore you can live a minimalist life, you need to know where you stand.
#Minimalist declutter challenge how to
How to start changing your life with this 30-day minimalism challenge The hope is that by changing your habits slightly each day, you’ll get some clarity in your life, including your physical, mental, and financial life. You can do the challenge in any order you choose. There is no right or wrong way to do this challenge, just as there aren’t a certain number of days it takes to stop a bad habit.
The idea with a 30-day minimalist challenge is that you get rid of something physical, mental, or even a bad habit daily for 30 days. If you’re feeling unorganized, chaotic, and frazzled, we have a 30-day minimalism challenge may help you change your life! One day at a time, you’ll make small changes that help you realize what’s important in your life and what you can let go of.īut before we get into the 30-day minimalist challenge, we're going to explain what it is first! What is a 30-day minimalism challenge?
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